A very personal account of my 7 day fast
Fasting for long periods can be very dangerous.
Fasting can also bring great benefits.
My own 7 day fast didn’t go anything like I expected.
I thought I would experience some mild discomfort and weakness, but be able to carry on with normal activities — like I have with two day fasts.
It’s like, all I can do anyway is sit in front of a computer because of my disability.
How much energy does that take?
Not much, right?
I was about to discover just how wrong I was.
For the past 8-10 months I’ve been experiencing dull aching pain in my abdomen and pain in my vocal cords. Recently I began experiencing a reduction in my ability to talk. I also have an inflamed tooth and a chronic ear inflammation that refuses to heal.
Back in February Dr. Scuffi did ultrasound and observed air bubbles trapped in my abdomen but couldn’t discern the cause. Blood work is normal
Healing energy work brings some relief but hasn’t yet solved the problem.
I’m going to try fasting to bring some clarity.
I’ll drink water, take vitamin B, rehydration salts for mineral loss, and a herbal immune system booster. On some days I’ll eat fruit.
I’ll also increase healing meditations and, as usual, Remedia will support me with healing energy treatment.
Daily Fasting Notes
Fasting Day 1 8/24/2020
Diet
Water and supplements
Emotions
Remedia was very upset when I refused to eat all day. I was silent and moody, internalizing sadness and anger.
Healing
We did our normal daily energy work and massage.
Fasting Day 2 8/25/2020
Diet
Water, supplements and fruit
Emotions
Remedia still upset and shouting at me, wanting me to eat. I was silent in my determination. Her mood improved after I ate a little fruit late afternoon.
Healing
Remedia got deeper into my issues. Discovered many things that needed clearing. Most importantly an old black magic attack on me. Lots of relief when she cleared it.
Fasting Day 3 8/26/2020
Diet
Water and supplements. Started drinking rehydration salts. Got immediate energy boost which helped lethargy a lot.
Emotions
Remedia accepted that I’m fasting so emotions were much more quiet.
Healing
Remedia worked again on releasing the issues. Says a lot of damage in my vocal cords. Everything overheated.
I started doing the micro cosmic orbit reversed to cool down. Killer T cell meditation brought intense, body wide energy rush focused on the lump next to my navel. Gotrab brought more relief and clearing.
Had a vision of myself as a brilliant ball of white light with many small blue beings coming to me for light. Then I saw an immense Buddha behind the white ball that was me. I became a speck on the Buddha’s right chest.
Guess I’ve got a lot of growing to do before I become a Buddha.
Fasting Day 4 8/27/2020
Diet
Water and supplements.
Emotions
Slept very little so struggled all day, but emotions calm. Physical movement very slow, probably because of tiredness.
Healing
Getting a lot of stomach acid trying to come up. Lot of thick, sticky mucous in my throat, mouth and nasal passages. Can’t swallow it because of acid coming up. Must spit often.
My heart rhythm changed becoming erratic.
Remedia got much deeper into releasing the lumps in my abdomen. Talking is difficult.
Maha Guru Babaji cleared my physic vision enough for me to see MANY cords. All were very deep in clear light. Looked like masses of clear vermecelli noodles stuck all over me. Two feet deep in places.
I worked through the day to clear it as more kept appearing. Finally Maha Guru Babaji sent an oblong orb of emptiness surrounded by luminous light that worked like an eraser.
I feel much cleaner and lighter and the pain in my throat is gone. Still very hoarse.
Fasting Day 5 8/28/2020
Diet
Water.
Healing
Maha Guru Babaji started cleaning me inside using densely packed, very thin rays of clear, silver tinted light coming out of the emptiness inside me. I’m getting very, very pure.
Heart palpitations became stronger.
In the evening I started vomiting dark red-brown liquid containing small, black, gelatinous lumps.
Fasting Day 6 8/29/2020
Diet
Water.
Healing
Severe vomiting. Heart palpitations worse.
I was so sick and exhausted that I stopped caring about living and accepted death.
I started thanking Maha Guru Babaji with all my heart and mind. I surrendered totally and told him I was his to do anything with that he pleased. Die and go anywhere or stay here and continue. It was completely up to him.
I suddenly saw Maja Guru Babaji in his cave. He was seated in full lotus, floating a little above the floor, shining with brilliant light that illuminated the cave. His eyes were mesmerizing oblongs that were extremely large and seemed to blaze with something indefinable that held the entire universe.
I immediately dropped to my knees and pressed my forehead to the cave’s floor. Realizing that wasn’t good enough, I prostrated myself completely.
This vision fulfilled a prophecy made by an Indian woman doing a psychic reading for me in Singapore in 2007. “You’re going to go to Babaji’s cave in this lifetime. Even I will not go so high in this life,” she said.
At that time I had never heard of Babaji and knew nothing about him. Over the years I had done a lot of research and paid close attention to anything I read or heard about Babaji. Sri M’s books and his interviews on Batgap.com helped immensely because Sri M gave a practice to start connecting to Babaji that I’ve been doing for several years.
Now I finally understood that Mahavatar Babaji is my heart teacher. He is guiding and teaching me. All I need to do is devote myself to him and work hard to use any blessings he gives me.
It’s a great relief to finally know this after more than twenty years of not knowing.
Fasting Day 7 8/30/2020
Diet
Water. Tiny amount of fruit.
Healing
Vomiting gone but still struggling with severe hiccups. Got fever and difficulty breathing. Severe heart palpitations and tachycardia. Tachycardia medication not working. Breathing medical oxygen for four hours finally calmed my heart.
Totally exhausted. Feeling completely drained and empty, but at peace.
Fasting Day 8 8/31/2020
Diet
Seven small bites of rice porridge. Hurts so much going down that I’ll switch to rice soup. Watermelon is much easier to swallow.
Emotions
Blank. No energy for them.
Healing
Still got fever running between 37.2 and 38.2. Severe heart palpitations and tachycardia. Tachycardia pills not working. Remedia gave me medical oxygen which calmed my heart.
Remedia moved me to wheelchair and took me outside to bathe in the sun. Rested all day on oxygen while meditating on Maha Guru Babaji.
At 1:00 pm I was going in and out of intense light but not quite going through it. Maha Guru Babaji was beside me and showed me a very beautiful energy realm that was beyond the white light. This realm was composed of the same indescribable colors making up the walls and ceiling of Maha Guru Babaji’s cave.
When I started to go into into this lovely realm, I heard Remedia’s frightened voice saying, “I gonna call Sara, I no want your family to blame me because you dead.”
“Talk to Sara!” I heard Remedia say.
I opened my eyes to see my daughter’s face in front of me. Tears were streaming down her face as she sat up in her bed. It was 3 am in Seattle.
“I love you,” she said.
Too weak to speak, I could only nod my head a little.
Feeling Sara and Remedia’s strong emotions pulled me away from Maha Guru Babaji’s beautiful realm filled with blissful peace and back into this world.
Coming back was painfully difficult.
The energies here are very dense which makes movement difficult. And this world is filled with suffering and pain and ignorance.
Recovery Day 9 9/1/2020
Diet
Rice soup, fruit. Can eat a little more but swallowing still very painful.
Emotions
Blank. No energy for them. Was able to walk 3 steps.
Healing
Still got fever and difficulty breathing.
Sara and Remedia are telling me to go to a doctor, but I think rest, eating small amounts, meditation, and energy healing will be enough.
Had an important meditation. Started chanting Maha Guru Babaji’s mantra as given by Sri M. When I looked at the white lotus in my chest, expecting to see the usual pair of sandals above the lotus, Maha Guru Babaji was there. He was an oblong of emptiness. Thousands of thin, luminous beams of clear light shone out of the emptiness. The ends of them merged into pure light with a faint gold aura around it all that formed the human shaped outline of Babaji’s body. I was surprised to see no blue light. I spent as much time as possible with it in the next days.
Recovery Day 10 9/2/2020
Diet
Water, supplements, noodles, fruit
Emotions
Feeling good. I have more physical energy.
Healing
I was active for 4 hours.
Recovery Day 11 9/3/2020
Diet
Water, supplements, rice soup, fruit
Healing
Feeling the presence of death again. Bad heart palpitations. I did too much yesterday and today am suffering for it.
Remedia can see me trying to go through the brilliant light into a very beautiful place that’s same as where David’s friend who died of cancer went. But I’m afraid to let go. I don’t tell her I’m afraid to leave her alone with no one to care for her.
Spent the day on oxygen seeing myself meditating in a ridgetop ashram looking north over range after range of the Himalayas. Mahavatar Babaji filled the sky, floating above snow covered peaks. The purest and most brilliant of light destroyed everything in me from inside out, working all afternoon.
Recovery Day 15 9/7/2020
Diet
Fruit, rice soup, supplements
Healing
My condition is deteriorating. I’m getting weaker and the fever is getting higher. My strategy of rest, meditation and self healing isn’t working.
Sara and Remedia conspire to set up a trip to the doctor.
Recovery Day 16 9/8/2020
Diet
Water, supplements, rice soup and fruit
Healing
Still have fever, severe hiccups and difficulty breathing so went to Dr. Scuffi.
He said, “Don’t ever do this again.”
He gave me medication for mucus, acid redux and constipation and told me to go to a clinic for a chest x-ray and lab work to get proper medication for the virus in my lungs.
Day 18 9/10/2020
Diet
Water, rice soup, fruit
Healing
Made it to the clinic. Chest x-ray showed mucous and water in the small air passages.
Fever disappeared 3 hours after taking medication. Guess I should have done this back on Day 10. I would have saved Remedia all that hard work she put into nursing me and saved Sara a lot of worry.
Recovery Day 25 9/17/2020
Diet
Water, supplements, noodles, rice soup.
Healing
Back to clinic for checkup. I’m doing much better, but all symptoms except for fever and constipation are still present, albeit to a lesser degree.
Dr. changed antibiotics and said that in two weeks I would be ok.
Recovery Day 28 9/20/2020
Diet
Normal with appetite returning.
Healing
Had very good meditation with Jean. First thing she said when she saw me was, “You’re a lot lighter. Especially your eyes. They’re glowing with light.”
When we got into meditation together, I was happy to see Maha Guru Babaji in her heart like he so recently appeared in mine. I went very deep into peaceful calmness while observing the play of different energies.
That night I slept very little, staying awake in meditation. Maha Guru Babaji kept getting stronger in me, especially my eyes. I could feel them growing bigger and more luminous but at the same time becoming deeper in emptiness.
In the morning Remedia said, “Your eyes big like Maha Guru Babaji now but not as big.”
Throughout the following week I meditated on Maha Guru Babaji with all of the people doing private sessions with us.
Everyone said that the process of cleansing and purification became much faster while taking much less effort.
And nearly everyone reported that they were able to go far deeper into pure awareness much faster and easier.
Thank you Maha Guru Babaji.
Thank you Remedia and Sara for taking care of me.
You can enjoy the benefits of the blessings I received too. Remedia and I will guide your meditation in personal, one on one weekly sessions. You’ll go much deeper much faster just like the rest of our clients do.
Sign up here: https://meditatenheal.com/meditation-course-signup/